Hans Kristen Paulsen 2:54 row
401m
Meters
2:54.4
Time
3:37.4
Pace
20
Calories
107
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 57 |
| Drag Factor | 75 |
October 22, 2024 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.4 | 401m | 3:37.4 | 34 | 417 | 20 | 107 |
| 2:54.4 | 402m | 3:36.9 | 34 | 418 | 20 | 107 |
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