Hans Kristen Paulsen 13:39 row
3,215m
Meters
13:39.5
Time
2:07.4
Pace
201
Calories
114
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 111 |
October 24, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.5 | 3,215m | 2:07.4 | 169 | 881 | 20 | 114 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 109 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 22 | 128 |
| 13:39.5 | 806m | 2:16.1 | 139 | 777 | 19 | 105 |
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