Hans Kristen Paulsen 15:08 row
3,627m
Meters
15:08.4
Time
2:05.2
Pace
229
Calories
117
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 117 |
November 05, 2024 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.4 | 3,627m | 2:05.2 | 178 | 913 | 20 | 117 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 | 106 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 131 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 | 115 |
| 15:08.4 | 27m | 2:35.5 | 93 | 620 | 7 | 116 |
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