Hans Kristen Paulsen 4:55 row
1,025m
Meters
4:55.2
Time
2:24.0
Pace
57
Calories
111
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 116 |
November 05, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.2 | 1,025m | 2:24.0 | 117 | 703 | 18 | 111 |
| 4:55.2 | 1,025m | 2:24.0 | 117 | 703 | 18 | 111 |
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