Hans Kristen Paulsen 5:09 row
1,015m
Meters
5:09.9
Time
2:32.6
Pace
54
Calories
116
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 15 |
| Stroke Count | 84 |
| Drag Factor | 76 |
November 07, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.9 | 1,015m | 2:32.6 | 98 | 638 | 15 | 116 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 16 | 116 |
| 5:09.9 | 28m | 2:56.7 | 63 | 518 | 12 | 116 |
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