Hans Kristen Paulsen 1x10:00/3:00r row
2,529m
Meters
10:00.0
Time
1:58.6
Pace
170
Calories
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,551m |
| Overall Time | 13:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 111 |
November 12, 2024 19:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 21 | |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 21 | |
| r22m |
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Workout Graph
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Short Level 4