Hans Kristen Paulsen 1000m row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
81
Calories
148
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 112 |
November 14, 2024 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 31 | 148 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 31 | 132 |
| 0:40.0 | 400m | 1:40.0 | 350 | 1504 | 30 | 149 |
| 0:40.1 | 600m | 1:40.2 | 347 | 1495 | 30 | 154 |
| 0:40.2 | 800m | 1:40.5 | 345 | 1486 | 30 | 154 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 35 | 154 |
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Workout Graph
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Ctc nov