Hans Kristen Paulsen 15:36 row
3,199m
Meters
15:36.4
Time
2:26.3
Pace
177
Calories
114
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 93 |
November 14, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.4 | 3,199m | 2:26.3 | 112 | 684 | 17 | 114 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 19 | 112 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 114 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 16 | 116 |
| 15:36.4 | 117m | 2:35.5 | 93 | 620 | 15 | 115 |
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