Hans Kristen Paulsen 8:50 row
2,123m
Meters
8:50.4
Time
2:04.9
Pace
134
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 106 |
November 19, 2024 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:50.4 | 2,123m | 2:04.9 | 180 | 917 | 19 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 8:50.4 | 928m | 2:04.1 | 183 | 929 | 19 |
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WU