Hans Kristen Paulsen 35:17 row
8,645m
Meters
35:17.2
Time
2:02.4
Pace
561
Calories
128
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 690 |
| Drag Factor | 75 |
December 03, 2024 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:17.2 | 8,645m | 2:02.4 | 191 | 956 | 19 | 128 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 121 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 125 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | 135 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 142 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 144 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 146 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 102 |
| 35:17.2 | 48m | 2:59.1 | 61 | 509 | 20 | 109 |
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Workout Graph
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