Hans Kristen Paulsen 5:12 row
1,034m
Meters
5:12.8
Time
2:31.2
Pace
56
Calories
110
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 82 |
December 07, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.8 | 1,034m | 2:31.2 | 101 | 648 | 20 | 110 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 114 |
| 5:12.8 | 20m | 5:20.0 | 11 | 336 | 5 | 107 |
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