Hans Kristen Paulsen 11:36 BikeErg
4,632
Meters
11:36.3
Time
2:30.3
Pace
127
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 58 |
| Revolution Count | 676 |
| Power/kg | 1.14 |
| Drag Factor | 110 |
December 09, 2024 18:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:36.3 | 4,632 | 2:30.3 | 103 | 656 | 127 | 58 |
| 5:00.0 | 1,991 | 2:30.6 | 102 | 648 | 54 | 58 |
| 10:00.0 | 2,095 | 2:23.1 | 119 | 708 | 59 | 61 |
| 11:36.3 | 547 | 2:56.0 | 64 | 523 | 14 | 51 |
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Workout Graph
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