Hans Kristen Paulsen v1:00/1:15r...1 row
50m
Meters
1:00.0
Time
10:00.0
Pace
2
Calories
90
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 50m |
| Overall Time | 2:15.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 4 |
| Stroke Count | 4 |
| Drag Factor | 101 |
December 14, 2024 16:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 50m | 10:00.0 | 2 | 305 | 4 | 90 | |
| 1:00.0 | 50m | 10:00.0 | 2 | 305 | 4 | 90 | |
| r: 1:15 | 0m | ||||||
| r0m |
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Workout Graph
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