Hans Kristen Paulsen 5:04 row
1,025m
Meters
5:04.9
Time
2:28.7
Pace
56
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 75 |
December 19, 2024 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,025m | 2:28.7 | 106 | 666 | 16 | 120 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 17 | 120 |
| 5:04.9 | 10m | 4:05.0 | 24 | 381 | 0 | 120 |
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