Hans Kristen Paulsen 15:12 row
3,081
Meters
15:12.8
Time
2:28.1
Pace
168
Calories
116
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 80 |
February 22, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:12.8 | 3,081 | 2:28.1 | 108 | 670 | 168 | 17 | 116 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 17 | 119 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 18 | 117 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 17 | 114 |
| 15:12.8 | 30 | 3:33.3 | 36 | 424 | 1 | 9 | 115 |
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