Hans Kristen Paulsen 2x10:00/3:00r row
5,023
Meters
20:00.0
Time
1:59.4
Pace
335
Calories
143
Heart Rate
| Rest Distance | 986 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,009 |
| Overall Time | 26:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 121 |
February 25, 2025 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,023 | 1:59.4 | 205 | 1006 | 21 | 143 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 21 | 140 |
| 10:00.0 | 2,507 | 1:59.6 | 204 | 1002 | 21 | 146 |
| r986 |
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Workout Graph
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