Hans Kristen Paulsen 12:32 row
2,917
Meters
12:32.7
Time
2:09.0
Pace
180
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 116 |
March 18, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.7 | 2,917 | 2:09.0 | 163 | 860 | 18 | 122 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 18 | 123 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 20 | 133 |
| 12:32.7 | 516 | 2:27.9 | 108 | 671 | 15 | 111 |
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