hyeonuk bak v1:00/1:00r...6 SkiErg
2,031
Meters
9:00.0
Time
2:12.9
Pace
120
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,176 |
| Overall Time | 15:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 34 |
| Stroke Count | 318 |
| Drag Factor | 81 |
September 11, 2025 17:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,031 | 2:12.9 | 149 | 812 | 34 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 835 | 34 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 35 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 36 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 33 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 34 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 34 | |
| r: 1:00 | 19 | |||||
| r145 |
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Workout Graph
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