hyeonuk bak v1:00/1:00r...10 SkiErg
2,440
Meters
10:00.0
Time
2:02.9
Pace
153
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,679 |
| Overall Time | 20:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 35 |
| Stroke Count | 376 |
| Drag Factor | 90 |
October 13, 2025 14:44:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440 | 2:02.9 | 188 | 948 | 35 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 34 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 34 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 34 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 35 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | |
| r: 1:00 | 17 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 36 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 35 | |
| r: 1:00 | 31 | |||||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 36 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 36 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 36 | |
| r: 1:00 | 18 | |||||
| r239 |
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Workout Graph
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