hyeonuk bak v10c/1:00r...4 BikeErg
1,908
Meters
4:57.8
Time
2:36.0
Pace
64
Calories
129
Heart Rate
| Rest Distance | 213 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,121 |
| Overall Time | 8:57.8 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 57 |
| Revolution Count | 320 |
| Drag Factor | 97 |
January 03, 2026 16:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 4:57.8 | 1,908 | 2:36.0 | 92 | 616 | 57 | 129 | |
| 0:50.3 | 349 | 2:24.1 | 117 | 702 | 62 | 108 | |
| r: 1:00 | 94 | ||||||
| 1:03.0 | 557 | 1:53.1 | 242 | 1132 | 80 | 137 | |
| r: 1:00 | 98 | ||||||
| 1:32.2 | 826 | 1:51.6 | 252 | 1166 | 81 | 144 | |
| r: 1:00 | 21 | ||||||
| 1:32.4 | 177 | 8:42.0 | 2 | 308 | 17 | ||
| r213 |
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