hyeonuk bak v20c/2:00r...4 BikeErg
4,675
Meters
10:37.1
Time
2:16.2
Pace
120
Calories
| Rest Distance | 404 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 18:37.1 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| RPM | 69 |
| Revolution Count | 709 |
| Drag Factor | 125 |
March 02, 2026 17:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:37.1 | 4,675 | 2:16.2 | 138 | 775 | 69 | |
| 1:21.9 | 638 | 2:08.3 | 165 | 869 | 65 | |
| r: 2:00 | 248 | |||||
| 2:24.9 | 1,203 | 2:00.4 | 200 | 989 | 70 | |
| r: 2:00 | 107 | |||||
| 3:33.9 | 1,793 | 1:59.2 | 206 | 1009 | 70 | |
| r: 2:00 | 49 | |||||
| 3:16.4 | 1,040 | 3:08.8 | 52 | 478 | 69 | |
| r404 |
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