hyeonuk bak v20c/2:00r...4 BikeErg
6,798
Meters
15:38.4
Time
2:18.0
Pace
200
Calories
110
Heart Rate
| Rest Distance | 162 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,960 |
| Overall Time | 23:38.4 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 64 |
| Revolution Count | 1044 |
| Drag Factor | 102 |
April 04, 2026 22:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:38.4 | 6,798 | 2:18.0 | 133 | 757 | 64 | 110 | |
| 1:46.3 | 716 | 2:28.4 | 107 | 668 | 60 | 103 | |
| r: 2:00 | 46 | ||||||
| 3:15.9 | 1,393 | 2:20.6 | 126 | 733 | 63 | 106 | |
| r: 2:00 | 40 | ||||||
| 4:32.6 | 2,015 | 2:15.2 | 141 | 786 | 66 | 118 | |
| r: 2:00 | 36 | ||||||
| 6:03.6 | 2,674 | 2:15.9 | 139 | 779 | 66 | 114 | |
| r: 2:00 | 40 | ||||||
| r162 |
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Workout Graph
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