hyeonuk bak v1000m/1:00r...2 row
2,000
Meters
8:55.6
Time
2:13.9
Pace
118
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,036 |
| Overall Time | 10:55.6 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 108 |
April 11, 2026 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,000 | 2:13.9 | 146 | 801 | 17 | |
| 4:29.4 | 1,000 | 2:14.7 | 143 | 792 | 17 | |
| r: 1:00 | 24 | |||||
| 4:26.3 | 1,000 | 2:13.1 | 148 | 810 | 17 | |
| r: 1:00 | 12 | |||||
| r36 |
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Workout Graph
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