hyeonuk bak v500m/2:00r...3 row
2,000
Meters
8:25.9
Time
2:06.4
Pace
124
Calories
| Rest Distance | 220 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,220 |
| Overall Time | 14:25.9 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 114 |
May 18, 2026 12:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.9 | 2,000 | 2:06.4 | 173 | 882 | 21 | |
| 2:07.3 | 500 | 2:07.3 | 170 | 876 | 21 | |
| r: 2:00 | 172 | |||||
| 4:13.2 | 1,000 | 2:06.6 | 172 | 881 | 21 | |
| r: 2:00 | 38 | |||||
| 2:05.3 | 500 | 2:05.3 | 178 | 890 | 21 | |
| r: 2:00 | 10 | |||||
| r220 |
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Workout Graph
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