hyeonuk bak v1000m/2:00r...5 BikeErg
7,000
Meters
14:43.8
Time
2:06.2
Pace
219
Calories
| Rest Distance | 268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,268 |
| Overall Time | 24:43.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 68 |
| Revolution Count | 1058 |
| Drag Factor | 108 |
May 18, 2026 15:35:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:43.8 | 7,000 | 2:06.2 | 174 | 892 | 68 | |
| 2:12.9 | 1,000 | 2:12.9 | 149 | 812 | 67 | |
| r: 2:00 | 60 | |||||
| 4:14.7 | 2,000 | 2:07.3 | 169 | 876 | 68 | |
| r: 2:00 | 25 | |||||
| 2:03.0 | 1,000 | 2:03.0 | 188 | 936 | 71 | |
| r: 2:00 | 69 | |||||
| 4:10.8 | 2,000 | 2:05.4 | 177 | 904 | 69 | |
| r: 2:00 | 63 | |||||
| 2:02.4 | 1,000 | 2:02.4 | 191 | 941 | 71 | |
| r: 2:00 | 51 | |||||
| r268 |
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Workout Graph
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