hyeonuk bak v6:00/2:00r...3 row
2,389
Meters
10:19.9
Time
2:09.7
Pace
128
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,424 |
| Overall Time | 16:19.9 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 113 |
May 26, 2026 14:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,389 | 2:09.7 | 160 | 743 | 19 | |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 830 | 19 | |
| r: 2:00 | 26 | |||||
| 3:00.0 | 716 | 2:05.6 | 176 | 900 | 20 | |
| r: 2:00 | 9 | |||||
| 1:19.9 | 298 | 2:14.0 | 145 | 2027 | 19 | |
| r35 |
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Workout Graph
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