hyeonuk bak v4:00/2:00r...3 BikeErg
5,139
Meters
12:00.0
Time
2:20.1
Pace
148
Calories
| Rest Distance | 135 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,274 |
| Overall Time | 18:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 66 |
| Revolution Count | 794 |
| Drag Factor | 92 |
July 06, 2026 12:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 5,139 | 2:20.1 | 127 | 740 | 66 | |
| 4:00.0 | 1,639 | 2:26.4 | 111 | 675 | 63 | |
| r: 2:00 | 66 | |||||
| 4:00.0 | 1,720 | 2:19.5 | 129 | 735 | 67 | |
| r: 2:00 | 38 | |||||
| 4:00.0 | 1,779 | 2:14.9 | 143 | 810 | 69 | |
| r: 2:00 | 31 | |||||
| r135 |
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Workout Graph
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