hyeonuk bak v6:00/1:00r...6 BikeErg
9,119
Meters
21:00.0
Time
2:18.1
Pace
274
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,410 |
| Overall Time | 27:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 64 |
| Revolution Count | 1355 |
| Drag Factor | 103 |
July 07, 2026 14:59:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 9,119 | 2:18.1 | 133 | 782 | 64 | |
| 6:00.0 | 2,644 | 2:16.1 | 139 | 770 | 66 | |
| r: 1:00 | 52 | |||||
| 5:00.0 | 2,304 | 2:10.2 | 159 | 840 | 69 | |
| r: 1:00 | 68 | |||||
| 4:00.0 | 1,822 | 2:11.7 | 153 | 825 | 68 | |
| r: 1:00 | 92 | |||||
| 3:00.0 | 1,406 | 2:08.0 | 167 | 860 | 70 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 926 | 2:09.5 | 161 | 870 | 69 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 18 | 55:33.3 | 0 | 300 | 2 | |
| r291 |
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Workout Graph
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