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hyeonuk bak v500m/0:45r...12 BikeErg

6,000

Meters

11:49.7

Time

1:58.2

Pace

198

Calories

Rest Distance2,576
Rest Time9:00.0
Overall Distance8,576
Overall Time20:49.7
Average Watts211
Calories Per Hour1004
RPM68
Revolution Count806
Drag Factor140

July 12, 2026 21:17:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
11:49.7 6,000 1:58.2 211 1004 68
1:01.6 500 2:03.2 187 935 67
r: 0:45 79
0:59.4 500 1:58.8 209 969 68
r: 0:45 85
0:59.6 500 1:59.2 207 966 67
r: 0:45 291
0:59.5 500 1:59.0 208 968 68
r: 0:45 294
0:59.9 500 1:59.8 204 961 67
r: 0:45 160
0:59.5 500 1:59.0 208 968 68
r: 0:45 271
0:58.5 500 1:57.0 219 1046 69
r: 0:45 247
0:58.2 500 1:56.4 222 1051 69
r: 0:45 101
0:58.5 500 1:57.0 219 1046 69
r: 0:45 253
0:58.9 500 1:57.8 214 1039 68
r: 0:45 280
0:57.4 500 1:54.8 231 1066 70
r: 0:45 235
0:58.5 500 1:57.0 219 1046 69
r: 0:45 280
r2,576

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Workout Graph

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