hyeonuk bak v5:00/2:00r...2 row
2,198
Meters
10:00.0
Time
2:16.4
Pace
128
Calories
144
Heart Rate
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,221 |
| Overall Time | 14:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 94 |
July 04, 2023 09:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,198 | 2:16.4 | 138 | 773 | 20 | 144 | |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 | 140 | |
| r: 2:00 | 16 | ||||||
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 20 | 148 | |
| r: 2:00 | 7 | ||||||
| r23 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.