hyeonuk bak v1:00/1:00r...3 row
267
Meters
10:00.0
Time
18:43.5
Pace
17
Calories
42
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 388 |
| Overall Time | 13:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 3 |
| Stroke Count | 35 |
| Drag Factor | 0 |
May 18, 2024 18:53:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 267 | 18:43.5 | 300 | 3 | 42 | ||
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 27 | 127 | |
| r: 1:00 | 101 | ||||||
| 1:00.0 | 9 | 55:33.3 | 0 | 300 | 5 | 0 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 16 | 31:15.0 | 0 | 300 | 3 | 0 | |
| r121 |
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Workout Graph
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