hyeonuk bak 23:36 row
5,014
Meters
23:36.5
Time
2:21.2
Pace
285
Calories
131
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 484 |
| Drag Factor | 122 |
July 08, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.5 | 5,014 | 2:21.2 | 124 | 727 | 19 | 131 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 20 | 129 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 19 | 130 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 19 | 131 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 19 | 130 |
| 23:36.5 | 779 | 2:18.9 | 130 | 748 | 21 | 138 |