hyeonuk bak v25c/1:00r...8 BikeErg
5,866
Meters
11:40.9
Time
1:59.4
Pace
200
Calories
| Rest Distance | 2,240 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,106 |
| Overall Time | 19:40.9 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 83 |
| Revolution Count | 978 |
| Drag Factor | 73 |
March 11, 2025 23:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:40.9 | 5,866 | 1:59.4 | 205 | 1006 | 83 | |
| 1:35.5 | 763 | 2:05.1 | 178 | 914 | 80 | |
| r: 1:00 | 196 | |||||
| 1:28.5 | 739 | 1:59.7 | 204 | 1001 | 83 | |
| r: 1:00 | 364 | |||||
| 1:29.0 | 743 | 1:59.7 | 204 | 1000 | 84 | |
| r: 1:00 | 374 | |||||
| 1:28.9 | 743 | 1:59.6 | 204 | 1003 | 84 | |
| r: 1:00 | 263 | |||||
| 1:27.6 | 739 | 1:58.5 | 210 | 1023 | 84 | |
| r: 1:00 | 219 | |||||
| 1:25.0 | 725 | 1:57.2 | 217 | 1047 | 85 | |
| r: 1:00 | 381 | |||||
| 1:25.2 | 726 | 1:57.3 | 217 | 1045 | 85 | |
| r: 1:00 | 198 | |||||
| 1:21.2 | 688 | 1:58.0 | 213 | 1032 | 85 | |
| r: 1:00 | 245 | |||||
| r2,240 |
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Workout Graph
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