Gilles Servant 12:00 row
2,614
Meters
12:00.0
Time
2:17.7
Pace
150
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 23 |
| Stroke Count | 275 |
| Drag Factor | 147 |
April 24, 2025 22:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,614 | 2:17.7 | 134 | 761 | 150 | 23 | 156 |
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 21 | 131 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 22 | 144 |
| 6:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 | 157 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 24 | 166 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 | 170 |
| 12:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 24 | 173 |
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Workout Graph
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