Gilles Servant 12:00 row
2,663
Meters
12:00.0
Time
2:15.1
Pace
155
Calories
161
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 282 |
| Drag Factor | 148 |
April 27, 2025 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,663 | 2:15.1 | 142 | 787 | 155 | 23 | 161 |
| 2:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 23 | 142 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 23 | 156 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 24 | 162 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 23 | 168 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 | 170 |
| 12:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 24 | 172 |
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Workout Graph
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