Gilles Servant 12:00 row
2,636
Meters
12:00.0
Time
2:16.5
Pace
150
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 145 |
April 30, 2025 22:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,636 | 2:16.5 | 137 | 750 | 150 | 22 | 151 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 133 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 22 | 144 |
| 6:00.0 | 438 | 2:16.9 | 136 | 750 | 25 | 22 | 152 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | 157 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 | 161 |
| 12:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 | 164 |
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Workout Graph
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