Gilles Servant 12:00 row
2,729
Meters
12:00.0
Time
2:11.9
Pace
162
Calories
150
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 145 |
May 04, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,729 | 2:11.9 | 152 | 824 | 162 | 23 | 150 |
| 2:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 24 | 132 |
| 4:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 | 144 |
| 6:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 22 | 151 |
| 8:00.0 | 455 | 2:11.8 | 153 | 825 | 27 | 23 | 158 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 23 | 160 |
| 12:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 24 | 160 |
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Workout Graph
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