Gilles Servant 12:00 row
2,684
Meters
12:00.0
Time
2:14.1
Pace
157
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 146 |
May 14, 2025 22:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,684 | 2:14.1 | 145 | 785 | 157 | 22 | 144 |
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 24 | 21 | 93 |
| 4:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 144 |
| 6:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 21 | 148 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 | 155 |
| 10:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 162 |
| 12:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 24 | 165 |
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Workout Graph
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