Gilles Servant 12:00 row
2,723
Meters
12:00.0
Time
2:12.2
Pace
162
Calories
150
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 269 |
| Drag Factor | 145 |
May 18, 2025 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,723 | 2:12.2 | 151 | 810 | 162 | 22 | 150 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 131 |
| 4:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 22 | 140 |
| 6:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 | 149 |
| 8:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 22 | 157 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 23 | 161 |
| 12:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 25 | 164 |
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Workout Graph
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