Gilles Servant 12:00 row
2,634
Meters
12:00.0
Time
2:16.6
Pace
151
Calories
146
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 138 |
July 21, 2025 22:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,634 | 2:16.6 | 137 | 755 | 151 | 22 | 146 |
| 2:00.0 | 421 | 2:22.5 | 121 | 720 | 24 | 22 | 121 |
| 4:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 21 | 139 |
| 6:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | 152 |
| 8:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 | 152 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 | 152 |
| 12:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 165 |
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Workout Graph
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