Gilles Servant 12:00 row
2,672
Meters
12:00.0
Time
2:14.7
Pace
156
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 279 |
| Drag Factor | 139 |
August 22, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,672 | 2:14.7 | 143 | 780 | 156 | 23 | 149 |
| 2:00.0 | 430 | 2:19.5 | 129 | 720 | 24 | 22 | 167 |
| 4:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 23 | 167 |
| 6:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 24 | 167 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 24 | 167 |
| 10:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 | 118 |
| 12:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 24 | 113 |
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Workout Graph
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