Gilles Servant 12:00 row
2,648
Meters
12:00.0
Time
2:15.9
Pace
154
Calories
65
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 137 |
August 24, 2025 21:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,648 | 2:15.9 | 139 | 770 | 154 | 22 | 65 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 22 | 106 |
| 4:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 22 | 58 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 57 |
| 8:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 22 | 57 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 57 |
| 12:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 | 57 |
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Workout Graph
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