Gilles Servant 12:00 row
2,703
Meters
12:00.0
Time
2:13.1
Pace
159
Calories
68
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 278 |
| Drag Factor | 137 |
August 25, 2025 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,703 | 2:13.1 | 148 | 795 | 159 | 23 | 68 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 73 |
| 4:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 23 | 57 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 22 | 58 |
| 8:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 24 | 58 |
| 10:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 23 | 58 |
| 12:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 24 | 109 |
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Workout Graph
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