Gilles Servant v1:00/0:45r...12 row
2,963
Meters
12:00.0
Time
2:01.4
Pace
192
Calories
127
Heart Rate
| Rest Distance | 1,388 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,351 |
| Overall Time | 21:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 25 |
| Stroke Count | 301 |
| Drag Factor | 137 |
August 25, 2025 22:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,963 | 2:01.4 | 195 | 971 | 25 | 127 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 26 | 103 | |
| r: 0:45 | 131 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 99 | |
| r: 0:45 | 123 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 113 | |
| r: 0:45 | 125 | ||||||
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 25 | 130 | |
| r: 0:45 | 118 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 125 | |
| r: 0:45 | 127 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 123 | |
| r: 0:45 | 117 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 111 | |
| r: 0:45 | 103 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 116 | |
| r: 0:45 | 116 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 144 | |
| r: 0:45 | 98 | ||||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 25 | 165 | |
| r: 0:45 | 122 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 151 | |
| r: 0:45 | 115 | ||||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 25 | 149 | |
| r: 0:45 | 93 | ||||||
| r1,388 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.