Gilles Servant 12:00 row
2,616
Meters
12:00.0
Time
2:17.6
Pace
150
Calories
136
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 275 |
| Drag Factor | 139 |
September 05, 2025 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,616 | 2:17.6 | 134 | 750 | 150 | 22 | 136 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 22 | 83 |
| 4:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 22 | 139 |
| 6:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 140 |
| 8:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 23 | 150 |
| 10:00.0 | 447 | 2:14.2 | 145 | 780 | 26 | 23 | 153 |
| 12:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 23 | 156 |
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