Gilles Servant 12:00 row
2,687
Meters
12:00.0
Time
2:13.9
Pace
158
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 138 |
September 11, 2025 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,687 | 2:13.9 | 146 | 790 | 158 | 23 | 150 |
| 2:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 23 | 124 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 22 | 146 |
| 6:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 23 | 151 |
| 8:00.0 | 446 | 2:14.5 | 144 | 780 | 26 | 23 | 156 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 23 | 159 |
| 12:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 24 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.