Gilles Servant 12:00 row
2,671
Meters
12:00.0
Time
2:14.7
Pace
156
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 276 |
| Drag Factor | 120 |
October 05, 2025 22:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,671 | 2:14.7 | 143 | 791 | 156 | 23 | 112 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 23 | 22 | 125 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 23 | 125 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 22 | 123 |
| 8:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 22 | 107 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 27 | 24 | 101 |
| 12:00.0 | 470 | 2:07.6 | 168 | 878 | 29 | 25 | 96 |
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Workout Graph
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