Gilles Servant 12:00 row
2,732
Meters
12:00.0
Time
2:11.7
Pace
163
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 118 |
November 01, 2025 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,732 | 2:11.7 | 153 | 826 | 163 | 24 | 119 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 24 | 127 |
| 4:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 24 | 116 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 24 | 111 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 27 | 25 | 118 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 25 | 120 |
| 12:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 25 | 123 |
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Workout Graph
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