Gilles Servant v750m/2:00r...5 row
3,750
Meters
15:59.0
Time
2:07.8
Pace
231
Calories
122
Heart Rate
| Rest Distance | 1,785 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,535 |
| Overall Time | 25:59.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 387 |
| Drag Factor | 119 |
November 18, 2025 22:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:59.0 | 3,750 | 2:07.8 | 167 | 867 | 24 | 122 | |
| 3:09.0 | 750 | 2:06.0 | 175 | 895 | 24 | 160 | |
| r: 2:00 | 337 | ||||||
| 3:09.2 | 750 | 2:06.1 | 174 | 894 | 24 | 141 | |
| r: 2:00 | 310 | ||||||
| 3:14.0 | 750 | 2:09.3 | 162 | 853 | 24 | 92 | |
| r: 2:00 | 371 | ||||||
| 3:11.9 | 750 | 2:07.9 | 167 | 862 | 24 | 117 | |
| r: 2:00 | 337 | ||||||
| 3:14.9 | 750 | 2:09.9 | 160 | 831 | 24 | 104 | |
| r: 2:00 | 430 | ||||||
| r1,785 |
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Workout Graph
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