Gilles Servant 12:00 row
2,706
Meters
12:00.0
Time
2:13.0
Pace
158
Calories
117
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 283 |
| Drag Factor | 119 |
November 20, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,706 | 2:13.0 | 149 | 811 | 23 | 117 |
| 2:00.0 | 431 | 2:19.2 | 130 | 746 | 23 | 100 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 23 | 89 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 85 |
| 8:00.0 | 450 | 2:13.3 | 148 | 808 | 23 | 95 |
| 10:00.0 | 457 | 2:11.2 | 155 | 832 | 23 | 165 |
| 12:00.0 | 482 | 2:04.4 | 181 | 924 | 26 | 169 |
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Workout Graph
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